Health Blueprint

4–6 Weeks · Clarity, Direction, and Momentum

This is the best starting point for most people.

The Health Strategy Sprint is a focused, high-impact engagement designed to identify root causes, interpret your bloodwork through a functional lens, and give you a clear, personalized health strategy you can actually follow.

This is for you if:

• You feel “off” but can’t pinpoint why

• You have bloodwork but no real explanation or plan

• You’ve tried supplements, diets, or protocols with limited success

• You want expert guidance without a long-term commitment

• You want clarity and early wins — fast

What’s included:

• 90-minute deep-dive intake session
  Health history, symptoms, lifestyle, nutrition, and goals

• Comprehensive bloodwork interpretation
  Functional ranges, pattern recognition, and root-cause mapping

• Personalized health strategy
  Supplements, nutrition, sleep, lifestyle, detox, and recovery guidance

• 60-minute strategy walkthrough call
  Clear explanation of what to do, why, and what to expect

• Two follow-up calls (30 minutes each)
  Adjustments, troubleshooting, and optimization

• Ongoing messaging support (business hours)
  Questions, symptom updates, accountability

Outcome:

Clarity, confidence, and a clear roadmap — with measurable progress and momentum.

Investment:$850
Duration: 4–6 weeks