Health Blueprint

$850

4–6 Weeks

Clarity and Momentum

This is the best starting point for most people.

The Health Strategy Sprint is a focused, high-impact engagement designed to identify root causes, interpret your bloodwork through a functional lens, and give you a clear, personalized health strategy you can actually follow.

This is for you if:

  • You feel “off” but can’t pinpoint why

  • You have bloodwork but no real explanation or plan

  • You’ve tried supplements, diets, or protocols with limited success

  • You want expert guidance without a long-term commitment

  • You want clarity and early wins — fast

What’s included:

  • 90-minute deep-dive intake session
    Health history, symptoms, lifestyle, nutrition, and goals

  • Comprehensive bloodwork interpretation
    Functional ranges, pattern recognition, and root-cause mapping

  • Personalized health strategy
    Supplements, nutrition, sleep, lifestyle, detox, and recovery guidance

  • 60-minute strategy walkthrough call
    Clear explanation of what to do, why, and what to expect

  • Two follow-up calls (30 minutes each)
    Adjustments, troubleshooting, and optimization

  • Ongoing messaging support (business hours)
    Questions, symptom updates, accountability

Outcome:

Clarity, confidence, and a clear roadmap — with measurable progress and momentum.
Duration: 4–6 weeks

Health Mastery

$2,000

90 Days

Deep Transformation

Most Popular

This is the most popular way clients work with me.

Total Health Mastery is a high-touch, 90-day program designed for people who want real change… not surface-level fixes.

This is for you if:

  • You’re dealing with chronic or complex health issues

  • You want ongoing guidance and accountability

  • You’re a high performer seeking sustained energy and focus

  • You’ve plateaued and need a strategic reset

  • You want your health actively managed and optimized

What’s included:

  • 90-minute kickoff session
    Full assessment and 90-day roadmap

  • In-depth bloodwork interpretation + lab recommendations
    Hormones, inflammation, gut, immune, and metabolic markers

  • Custom supplement and protocol stack
    Adjusted monthly based on results

  • Nutrition, circadian rhythm, and recovery optimization
    Built around your lifestyle and goals

  • Five follow-up calls (45–60 minutes each)
    Biweekly optimization and refinement

  • Unlimited messaging support
    Real-time questions, adjustments, and accountability

  • Monthly protocol evolution
    Your plan adapts as your body responds

Outcome:

Sustained energy, improved biomarkers, symptom resolution, and a resilient foundation for long-term health.
Duration: 90 days

Concierge Plan

$6,000

6 Months

Concierge Optimization

By Application Only

This is my most exclusive offering.

Elite Health Mastery is a white-glove, long-term partnership for a small number of clients who want their health actively managed and optimized over time.

This is for you if:

  • You want a true health strategist in your corner

  • You have complex, multi-system health challenges

  • You’re an entrepreneur or executive under chronic stress

  • You want long-term resilience, performance, and longevity

  • You value access, personalization, and continuity

What’s included:

  • Everything in Total Health Mastery

  • Monthly 60-minute strategy calls (6 total)

  • Priority messaging access

  • Advanced lab strategy and interpretation

  • Deep protocol layering (immune, neuro, metabolic, hormonal)

  • Lifestyle and environment optimization

  • Long-term health roadmap beyond the 6-month mark

  • Optional partner/spouse coordination

Outcome:

A fully optimized, resilient system — not just symptom improvement.
Duration: 6 months
Availability: Limited clients · Application required