Health Mastery

90 Days · Deep Transformation & Optimization

Most Comprehensive · Most Chosen

This is the most popular way clients work with me.

Total Health Mastery is a high-touch, 90-day program designed for people who want real change — not surface-level fixes.

This is for you if:

• You’re dealing with chronic or complex health issues

• You want ongoing guidance and accountability

• You’re a high performer seeking sustained energy and focus

• You’ve plateaued and need a strategic reset

• You want your health actively managed and optimized

What’s included:

• 90-minute kickoff session
  Full assessment and 90-day roadmap

• In-depth bloodwork interpretation + lab recommendations
  Hormones, inflammation, gut, immune, and metabolic markers

• Custom supplement and protocol stack
  Adjusted monthly based on results

• Nutrition, circadian rhythm, and recovery optimization
  Built around your lifestyle and goals

• Five follow-up calls (45–60 minutes each)
  Biweekly optimization and refinement

• Unlimited messaging support
  Real-time questions, adjustments, and accountability

• Monthly protocol evolution
  Your plan adapts as your body responds

Outcome:

Sustained energy, improved biomarkers, symptom resolution, and a resilient foundation for long-term health.

Investment: $2,000
Duration: 90 days